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Welcome to our rejuvenating detox retreat, a transformative journey towards holistic wellness and vitality, inspired by the ancient wisdom of the Hawaiian Kahuna.
Nestled amidst the beauty of nature, our retreat offers a powerful program for those who seek to cleanse and revitalize Body, Mind & Spirit.
In this retreat you will have the chance to clear out your entire system!
The heart of our program lies in the traditional Hawaiian Kahuna Cleanse, a gentle yet profound process of purification and regeneration. Unlike harsh cleansings, Kahuna is mild for the body.
The combination of fasting and drinking of a Hawaiian Kahuna herb-mineral mixture, freshly squeezed juices, broth, spring water and tea will free your organs such as the large and small intestine, liver, kidneys, the lymphatic system and connective tissue and mucous membranes.
You rid yourself of up to a kilo of body waste every day: sticky biofilm, bad bacteria and fats, ferments, putrid proteins, acids, mucus and toxins.
You will release decades of accumulated toxins from your body, revealing a renewed sense of vitality and well-being.
Cleansing and purifying the body can lead to increased vitality, improved digestion, and enhanced immune function.
This retreat will have a clarifying effect on your mind, creating mental clarity, focus, and resilience.
This retreat allows for the release of stored emotions, leading to profound inner peace and improved emotional well-being.
You will experience a deeper connection to your spiritual essence, leading to greater alignment with your higher self.
Each day is designed to nourish you from the inside out, with a blend of gentle exercises, including:
While the liver, kidneys, and colon are commonly associated with detoxification, the skin is also an important elimination organ. We incorporate practices that promote sweating to release toxins, enhance the body’s detoxification process and promote overall well-being.
In addition to physical detoxification, our retreat offers opportunities for deep emotional and spiritual healing.
We will have daily exersize, breathwork, stretching, sound healing, trance dance, meditations and relaxation, as well as sharing circles, in the mornings and evenings. This will help you to shed old patterns and embrace newfound clarity and purpose.
We will also be exploring nature, and have invigorating walks through pristine landscapes.
Cleansing and purifying the body can lead to increased vitality, improved digestion, and enhanced immune function.
This retreat will have a clarifying effect on your mind, creating mental clarity, focus, and resilience.
This retreat allows for the release of stored emotions, leading to profound inner peace and improved emotional well-being.
You will experience a deeper connection to your spiritual essence, leading to greater alignment with your higher self.
Each day is designed to nourish you from the inside out, with a blend of gentle exercises, including:
While the liver, kidneys, and colon are commonly associated with detoxification, the skin is also an important elimination organ. We incorporate practices that promote sweating to release toxins, enhance the body’s detoxification process and promote overall well-being.
Wellspring Retreat Center
located in the South Eifel Nature Park
www.well-spring.eu
You will be able to enjoy the amazing surrounding nature. Wellspring Retreat Center is surrounded by the beautiful forests and streams of the South Eifel Nature Park.
start Sunday 18:00, end Sunday 13:00
participants stay in 2p and 3p rooms (single room depending on availability and for a surplus)
This retreat includes the daily Kahuna herb mineral mixtures, freshly squeezed juices, broth, tea, and spring water, … and a buffet at the end.
Including a nutrition seminar, with a nutrition script for the weeks after the retreat.
Merit Holzner & Aernoudt Knecht
meals and lodging: €480
workshop & materials: €480
Sum: €960
The Hawaiian Kahuna is a gentle and traditional form of colon cleanse practiced by the respected elders of Hawaiian society.
The cleanse starts with a classical Indian method of defecation, followed by the Hawaiian Kahuna process, which is painless and simple, without enemas or clysters, effectively removing residual toxins from the body.
It involves a seven-day process of purification and regeneration using a powdery mixture of herbs, water, and fruit juice. This mixture fills the intestine, binding and removing concretions that have collected over decades. The result is an exact “plaster cast” of the intestine, revealing harmful toxins.
This process is repeated over several days until the intestine is entirely cleaned. Despite not eating during this time, participants don’t feel hungry as the herbal mass fills the stomach without discomfort. Unlike harsh methods, the Kahuna cleanse is mild for the body.
It not only detoxifies physically but also allows emotional release, uncovering long-buried feelings and spiritual secrets. Participants can choose to enhance the experience with yoga, meditation, walks, conversations, singing, and dancing.
Fasting and detoxing involves eliminating toxins and impurities from your body, which can also include stored emotional toxins. As your body releases these toxins, there can be a corresponding release of emotional blockages, traumas, and tensions stored within the tissues. This physical purification process can pave the way for emotional release and spiritual clarity.
Gut health, is closely linked to mental and emotional well-being. The gut microbiome, the community of bacteria living in the digestive tract, plays a crucial role in regulating mood, cognition, and behavior. A thorough cleanse can not only benefit physical health but also support mental and emotional balance.
There is a strong connection between your mind and your body, where emotional and mental states can influence physical health, and vice versa. By addressing physical imbalances through fasting and detoxing, you may experience a greater sense of emotional well-being and mental clarity. As your body becomes lighter and more energized, your mind may also feel clearer and more focused, facilitating emotional processing and spiritual insight.
Fasting and detoxing often involve abstaining from certain foods or substances, which can lead to heightened awareness of one’s habits, cravings, and emotional patterns related to food and consumption. This increased awareness can provide you with an opportunity for introspection and self-reflection, allowing you to explore your relationship with food, emotions, and spirituality more deeply.
Fasting and detoxing can reduce the burden on the body’s detoxification pathways and support the body’s natural stress response systems. As stress levels decrease, you may experience greater emotional resilience and a heightened sense of inner peace, making it easier to connect with your spiritual essence and gain clarity about your life path and purpose.
Our retreat incorporates mindfulness practices such as meditation, brethwork, and movement exercises. These practices can help to cultivate present-moment awareness, calm the mind, and deepen your spiritual connection. By quieting the chatter of the mind and tuning into the wisdom of the body, you may experience profound insights, emotional release, and spiritual clarity.
Participating in this retreat can have many benefits:
Cleanses the colon, improves digestion and nutrient absorption.
Releases stored energy previously used to process toxins.
Strengthens the immune system by reducing toxic load.
Promotes clearer skin by eliminating toxins that can contribute to blemishes.
Enhances sleep quality and promotes restful sleep patterns.
Boosts overall vitality and well-being through internal cleansing and rejuvenation.
Leads to a greater sense of peace and emotional well-being.
Provides an opportunity for deep healing and personal transformation.
The language of in this retreat is in principle Engish (translation into German and English possible).
If you want to participate in this retreat, please fill out the sign-up-form below, and we will send you everything you need to know.
feel free to contact us
